Wellness Coaching
Big Picture Wellness with Coach Dave Dwan
Your Wellness Yardstick
YOUR WELLNESS YARDSTICK
Wellness is about more than simply being free from illness: it’s a process of change and growth towards a mentally and physically healthy lifestyle.
Where do you sit on a scale of 0 – 10?
Where would you like to be?
0.......5.......10
Corporate Wellness Coaching
Big Picture Wellness
When you work with Dave Dwan, you’ll receive wellness coaching tailored to your unique requirements. This might include one-on-one coaching, or workshops or workplace wellness coaching for your team. Coach Dave can cover a wide variety of topics within the Big Picture Wellness umbrella, including relationships, serenity, overall health, nutrition, exercise, training programs, sleep – or anything you wish to discuss.
Clarity
Helping your employees gain clarity on their personal and professional goals, while developing a roadmap to goal achievement.
Guidance
Guiding team members to identify and overcome health and wellness challenges that may be impeding personal and professional growth.
Performance
Illuminating and mitigating work and life stressors, and mastering well-being for peak performance and career advancement.
Optimization
Optimizing healthy habits and a wellness-centric mindset, while nurturing skills for health, well-being, and professional success.